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584:    Overhead Extension with the Theragear® Physio Toner -
583:    Reverse Wood Chop with Theragear Physio Toner -
582:    Mid Back Pull with Theragear® Physio Toner -
581:    Arm Curl with Theragear® Physio Toner -
580:    Shoulder Press with TheraGear® Physio Toner -
579:    Shoulder Press with the Body Toning Bar on the Full Foam Roller - May. 17/10
578:    Oblique & Ab Crunch on the Full Foam Roller - May. 17/10
577:    Abdominal Strengthening Exercise using the Foam Roller - May. 17/10
576:    Plank position on a Half Foam Roller and Full Foam Roller - May. 17/10
575:    Standing on the Full Foam Roller - May. 17/10
574:    Leg lift on the Full Foam Roller - May. 17/10
573:    Foam Roller - Myofacial Release - May. 17/10
572:    Foam Roller - Myofacial Release - Back Release - May. 17/10
571:    Leg Lift on Balance Pad - May. 17/10
570:    Side Leg Extension on Balance Pad - May. 17/10
569:    Single Leg Squad on Balance Pad - May. 17/10
568:    Balancing Poses on the Balance Pad - May. 17/10
567:    Split Squat and a Overhead Shoulder Press with a Fit Tube - May. 17/10
566:    Internal Shoulder Rotation with Fit Tube or Fit Band - May. 17/10
565:    External Shoulder Rotation with a Fit Tube - May. 17/10
564:    Overhead extension with Fit Band or Fit Tube - May. 17/10
563:    Swiss Exercise Ball Torso Rotation - May. 5/10
562:    Double Leg Lift with Swiss Exercise Ball - May. 5/10
561:    Wall Ball Squats - May. 5/10
560:    Kneeling Ball Squeeze - May. 5/10
559:    Side Lying Stretch with the Swiss Exercise Ball - May. 5/10
558:    Glute Stretch with the Swiss Exercise Ball - May. 5/10
557:    Back Roll - May. 5/10
556:    Side Leg Lift - May. 5/10
555:    Abductur Stretch with Swiss Exercise Pro Ball - May. 5/10
554:    Supine Bridge with Theragear® Core Disk - Apr. 23/10
553:    Squat with Theragear® Core Disk & Body Toning Bar - Apr. 23/10
552:    Lunge on the Theragear® Core Disk with Medicine Ball - Apr. 23/10
551:    Pelvic Thrust with Theragear® Core Disk - Apr. 23/10
550:    Side Plank using Theragear® Core Disc - Apr. 23/10
549:    Superman Exercise using the Theragear® Core Disc - Apr. 23/10
548:    Swiss Ball Leg Curl - Apr. 21/10
547:    Ball Bridge - Apr. 21/10
546:    Kneel on Swiss Exercise Ball - Apr. 21/10
545:    Swiss Ball Crunch - Apr. 21/10
544:    Hammie Curl - Apr. 20/10
543:    Swiss Exercise Ball Side Crunch - Apr. 20/10
542:    Push Ups On The Swiss Exercise Ball - Apr. 20/10
537:    Ab Crunch and Body Rotation with Theragear® Core Disk - Apr. 16/10
536:    Push-up with Theragear® Core Disk - Apr. 15/10
535:    Therastick Prone Kneeling with Hip and Knee Extension - Apr. 8/10
534:    Therastick Standing Body Rotation - Mar. 31/10
533:    Therastick Squat - Mar. 31/10
532:    Therastick Bicep Curls - Mar. 31/10
531:    Yoga: Standing one-leg balance - Jan. 2/03
530:    Yoga: Standing one leg side balance - Jan. 2/03
529:    Yoga: Learn how to use the yoga strap - Jan. 2/03
528:    Yoga: Prone quadricep stretch - Jan. 2/03
527:    Yoga: Bow - Jan. 2/03
526:    Yoga: Superwoman/man - Jan. 2/03
525:    Yoga: Squat - Jan. 2/03
524:    Yoga: Mudra roll up - Jan. 2/03
523:    Yoga: Neck rolls - Jan. 2/03
522:    Yoga: Seated one leg side balance - Jan. 2/03
521:    Yoga: Side Plank - Jan. 2/03
520:    Yoga: Beginner side plank - Jan. 2/03
519:    Yoga: Forward bend with strap - Jan. 2/03
518:    Yoga: Svanasana/corpse - Jan. 2/03
517:    Yoga: Reclining bound angle posture - Jan. 2/03
516:    Yoga: Handstand - Jan. 2/03
515:    Yoga: Headstand - Jan. 2/03
514:    Yoga: Shoulder stand - Jan. 2/03
513:    Yoga: Plow - Jan. 2/03
512:    Yoga: Modified spinal twist - Jan. 2/03
511:    Yoga: Supine spinal twist - Jan. 2/03
510:    Yoga: Lower back massage/knee circles - Jan. 2/03
509:    Yoga: Angle child's pose - Jan. 2/03
508:    Yoga: Split forward bend - Jan. 2/03
507:    Yoga: Front split with side bend - Jan. 2/03
506:    Yoga: Reclining hero pose - Jan. 2/03
505:    Single leg quadricep opener - Jan. 2/03
504:    Yoga: Half moon - Jan. 2/03
503:    Yoga: Camel - Jan. 2/03
502:    Yoga: Kneeling single leg half bow - Jan. 2/03
501:    Yoga: Kneeling side angle stretch - Jan. 2/03
500:    Yoga: Gentle spinal twist - Jan. 2/03
499:    Yoga: Butterfly with blocks - Jan. 2/03
498:    Yoga: Seated meditation - Jan. 2/03
497:    Yoga: Supine groin opener/window - Jan. 2/03
496:    Yoga: Seated hip opener - Jan. 2/03
495:    Yoga: Upright bow/wheel - Jan. 2/03
494:    Yoga: Spinal lift half bridge hands yoga mutra with strap - Jan. 2/03
493:    Yoga: Spinal lift half bridge with strap - Jan. 2/03
492:    Yoga: (Alternate) Supine abductor stretch with strap - Jan. 2/03
491:    Yoga: Supine abductor stretch with strap - Jan. 2/03
490:    Yoga: Supine one leg hamstring stretch with strap - Jan. 2/03
489:    Yoga: Boat with strap - Jan. 2/03
488:    Yoga: Half boat with block - Jan. 2/03
487:    Yoga: Reverse plank with strap - Jan. 2/03
486:    Yoga: Table with strap - Jan. 2/03
485:    Yoga: Hip opener/shoulder opener with the straps - Jan. 2/03
484:    Yoga: Hero shoulder opener with blocks and straps - Jan. 2/03
483:    Yoga: Hero with tricep rotator cuff stretch - Jan. 2/03
482:    Yoga: Cow face - Jan. 2/03
481:    Yoga: Cow face hands down - Jan. 2/03
480:    Yoga: Spinal twist with hands interlocked - Jan. 2/03
479:    Yoga: Spinal twist - Jan. 2/03
478:    Yoga: Seated intermediate spinal twist - Jan. 2/03
477:    Yoga: Seated beginner spinal twist - Jan. 2/03
476:    Yoga: Pretzel hip opener - Jan. 2/03
475:    Yoga: Supine hip opener - Jan. 2/03
474:    Yoga: Modified pigeon - Jan. 2/03
473:    Yoga: Advanced pigeon - Jan. 2/03
472:    Yoga: Pigeon - Jan. 2/03
471:    Yoga: Crossed leg forward bend - Jan. 2/03
470:    Yoga: Seated single leg side bend - Jan. 2/03
469:    Yoga: Seated single leg forward bend - Jan. 2/03
468:    Yoga: Wide leg upward dog - Jan. 2/03
467:    Yoga: Beginning standing wide leg stretch - Jan. 2/03
466:    Yoga: Wide leg upward dog - Jan. 2/03
465:    Yoga: Beginner standing wide leg stretch - Jan. 2/03
464:    Yoga: Wide leg down dog with blocks - Jan. 2/03
463:    Yoga: Wide leg down dog - Jan. 2/03
462:    Yoga: Baby eagle - Jan. 2/03
461:    Yoga: Eagle arms side - Jan. 2/03
460:    Yoga Position: Tree - Jan. 2/03
459:    Yoga: Beginner revolving triangle - Jan. 2/03
458:    Yoga: Revolving triangle - Jan. 2/03
457:    Yoga: Egyptian Step with Reverse Namaste (3) - Jan. 2/03
456:    Yoga: Egyptian Step Reverse Namaste with Arch (2) - Jan. 2/03
455:    Yoga: Egyptian Step Reverse Namaste (1) - Jan. 2/03
454:    Yoga: Advance Egyptian Step. Elbowgrip. (4) - Jan. 2/03
453:    Yoga: Egyptian Step. Elbowgrip. Beginner (3) - Jan. 2/03
452:    Yoga: Starting Egyptian Step with slight Arch. Elbowgrip (2) - Jan. 2/03
451:    Yoga: Starting Egyptian Step. Elbowgrip (1) - Jan. 2/03
450:    Yoga: Reverse Triangle - Jan. 2/03
449:    Yoga: Beginner Reverse Warrior - Jan. 2/03
448:    Yoga: Beginner reverse warrior - Jan. 2/03
447:    Yoga: Advanced warrior three - Jan. 2/03
446:    Yoga: Intermediate to beginner warrior three - Jan. 2/03
445:    Yoga: Preparation pose for warrior three - Jan. 2/03
444:    Yoga: Advanced preparation poise for warrior three - Jan. 2/03
443:    Yoga: Intermediate preparation pose for warrior three - Jan. 2/03
442:    Yoga: Beginner preparation poise for warrior three - Jan. 2/03
441:    Yoga: Intermediate to advanced warrior one - Jan. 2/03
440:    Yoga: Beginner warrior one - Jan. 2/03
439:    Yoga: Intermediate to advanced warrior two - Jan. 2/03
438:    Yoga: Beginner warrior two - Jan. 2/03
437:    Yoga: Intermediate/advanced triangle - Jan. 2/03
436:    Yoga: Advanced triangle with block - Jan. 2/03
435:    Yoga: Intermediate triangle with block - Jan. 2/03
434:    Yoga: Beginner triangle with block - Jan. 2/03
433:    Yoga Position: Beginner triangle - Jan. 2/03
432:    Yoga: Advanced side angle stretch - Jan. 2/03
431:    Yoga: Intermediate side angle stretch - Jan. 2/03
430:    Yoga: Intermediate side angle stretch with block - Jan. 2/03
429:    Yoga: Beginner side angle stretch with block - Jan. 2/03
428:    Yoga: Beginner side angle stretch - Jan. 2/03
427:    Yoga Position: Windmill - Jan. 2/03
426:    Yoga: Intermediate windmill with block - Jan. 2/03
425:    Yoga: Beginner windmill with block - Jan. 2/03
424:    Yoga: Standing wide-leg forward fold big toes stretch - Jan. 2/03
423:    Yoga: Standing wide leg forward fold - Jan. 2/03
422:    Yoga: Advanced standing wide leg forward fold with blocks - Jan. 2/03
421:    Yoga: Intermediate standing wide leg forward fold with blocks - Jan. 2/03
420:    Yoga: Beginner standing wide leg forward fold with blocks - Jan. 2/03
419:    Yoga Position: Beginner Chataranga Dandasana - Jan. 2/03
418:    Yoga Position: Beginner plank - Jan. 2/03
417:    Yoga Position: Chataranga Dandasana - Jan. 2/03
416:    Yoga Position: Plank - Jan. 2/03
415:    Yoga: Lunge knee up, arms straight, gentle arch - Jan. 2/03
414:    Yoga: Lunge knee up, arms up - Jan. 2/03
413:    Yoga: Lunge knee up - Jan. 2/03
412:    Yoga: Lunge knee down, arms up, gentle arch - Jan. 2/03
411:    Yoga: Lunge knee down, arms up - Jan. 2/03
410:    Yoga: Lunge knee down - Jan. 2/03
409:    Yoga: Upward facing dog with blocks - Jan. 2/03
408:    Yoga: Downward dog with blocks - Jan. 2/03
407:    Yoga Position: Upward facing dog - Jan. 2/03
406:    Yoga Position: Cobra/Elbows bent - Jan. 2/03
405:    Yoga Position: Sphinx / Elbows on the floor - Jan. 2/03
404:    Yoga Position: Downward dog - Jan. 2/03
403:    Yoga Position: Half down dog - Jan. 2/03
402:    Yoga: Child's pose - Jan. 2/03
401:    Yoga: Mountain with arms raised - Jan. 2/03
400:    Yoga: Mountain - Jan. 2/03
399:    Yoga: Standing forward fold, hands on calves or Achilles tendon - Jan. 2/03
398:    Yoga: Forward fold hands under feet stretch - Jan. 2/03
397:    Yoga: Standing forward fold, big toe stretch - Jan. 2/03
396:    Yoga: Standing forward fold with blocks - Jan. 2/03
395:    Yoga Position: Cat - Jan. 2/03
394:    Yoga Position: Cow - Jan. 2/03
393:    Standing Lateral Stretch with TheraGear® Body Toning Bar - Nov. 11/02
392:    Seated Lateral Raise with Rotations with TheraGear® Power Weight Balls on Swiss Exercise Ball - Nov. 11/02
391:    Seated Bicep Curl to Overhead Press with TheraGear® Power Weight Ball on Swiss Exercise Ball - Nov. 11/02
390:    Standing Forearm Swing with TheraGear® Power Weight Ball - Nov. 11/02
389:    Standing Windmill with TheraGear® Power Weight Ball - Nov. 11/02
388:    Bent Over Rotation with TheraGear® Body Toning Bar - Nov. 11/02
387:    Lateral Bend with TheraGear® Body Toning Bar - Nov. 11/02
386:    Standing Twist with TheraGear® Body Toning Bar - Nov. 11/02
385:    Standing Reversed Shoulder Stretch with TheraGear® Body Toning Bar - Nov. 11/02
384:    Standing Chest Stretch with TheraGear® Body Toning Bar - Nov. 11/02
383:    Standing Quadricep Stretch with TheraGear® Body Toning Bar - Nov. 11/02
381:    Seated Lateral Stretch with TheraGear® Body Toning Bar - Nov. 11/02
380:    Rotator Cuff with TheraGear® Body Toning Bar or Dumbbells - Nov. 11/02
379:    Seated Single-Leg Hamstring Stretch with TheraGear® Body Toning Bar - Nov. 11/02
378:    Standing Shoulder Stretch with TheraGear® Body Toning Bar - Nov. 11/02
377:    Kneeling Shoulder Stretch with TheraGear® Body Toning Bar - Nov. 11/02
376:    Sitting Glute Stretch with TheraGear® Body Toning Bar - Nov. 11/02
375:    Side-Lying Quadricep Stretch with TheraGear® Body Toning Bar - Nov. 11/02
374:    Supine Lying Hamstrings Stretch with TheraGear® Body Toning Bar - Nov. 11/02
373:    Sitting Chest Stretch with TheraGear® Body Toning Bar - Nov. 11/02
372:    Sitting Hamstring Stretch with TheraGear® Body Toning Bar - Nov. 11/02
370:    Front Squat with TheraGear® Body Toning Bar Standing on Swiss Exercise Ball - Mar. 18/02
368:    Kneel on Swiss Exercise Ball with TheraGear® Body Toning Bar side-to-side toss - Mar. 15/02
367:    Crab Walk on Swiss Exercise Ball with TheraGear® Body Toning Bar - Mar. 15/02
366:    Dynamic Front Lunge with TheraGear® Body Toning Bar - Mar. 11/02
365:    Side Crunch on Swiss Exercise Ball with TheraGear® Body Toning Bar - Mar. 11/02
364:    Crunch on Swiss Exercise Ball with TheraGear® Body Toning Bar - Mar. 11/02
363:    Kneel on Swiss Exercise Ball, twist with TheraGear® Body Toning Bar - Mar. 11/02
362:    Dead Lift with TheraGear® Body Toning Bar - Mar. 11/02
361:    Squat with TheraGear® Body Toning Bar behind neck - Mar. 11/02
360:    Beginner Stationary Lunge with TheraGear® Body Toning Bar - Mar. 11/02
359:    Front Squat Shoulder Press with TheraGear® Body Toning Bar - Mar. 11/02
358:    Front Squat with TheraGear® Body Toning Bar - Mar. 11/02
357:    Side Lunge with TheraGear® Body Toning Bar - Mar. 11/02
356:    TheraGear® Body Toning Bar Plié with Front Shoulder Raise - Mar. 5/02
355:    Bent Over Row with TheraGear® Body Toning Bar - Mar. 5/02
354:    Power Lunge with TheraGear® Body Toning Bar - Mar. 5/02
353:    Backward Stepping Lunge Front Raise with TheraGear® Body Toning Bar - Mar. 5/02
352:    Abdominal Stretch on Swiss Exercise Ball with TheraGear® Body Toning Bar - Mar. 5/02
351:    One knee on Swiss Ball, one arm Row with Swiss Exercise Ball and TheraGear® Body Toning Bar - Mar. 5/02
350:    One Leg, One Arm Row with Swiss Exercise Ball and TheraGear® Body Toning Bar - Mar. 5/02
349:    Prone wide-rip Row with Swiss Exercise Ball and TheraGear® Body Toning Bar - Mar. 5/02
348:    Back Extension with Swiss Exercise Ball and TheraGear® Body Toning Bar - Mar. 5/02
347:    Golf Twist with Swiss Exercise Ball and TheraGear® Body Toning Bar - Mar. 5/02
346:    Lat-Pullover with Swiss Exercise Ball and TheraGear® Body Toning Bar - Mar. 5/02
345:    One Leg Bridge Glute Drop Supine on Swiss Exercise Ball with TheraGear® Body Toning Bar - Mar. 5/02
344:    Bridge Glute Drop Supine on Swiss Exercise Ball with TheraGear® Body Toning Bar - Mar. 4/02
342:    One arm Triceps Extension, kneeling on Swiss Exercise Ball with TheraGear® Body Toning Bar - Mar. 4/02
341:    Forearm to Shoulder Press, kneeling on Swiss Exercise Ball with TheraGear® Body Toning Bar - Mar. 4/02
340:    Dynamic Crisscross Lunge with TheraGear® Body Toning Bar - Mar. 4/02
339:    Glute Stretch with TheraGear® Body Toning Bar - Mar. 4/02
338:    One Leg Squat with TheraGear® Body Toning Bar - Mar. 4/02
335:    Stationary Lunge, front loaded with TheraGear® Body Toning Bar - Mar. 4/02
334:    Stationary Lunge behind the head with TheraGear® Body Toning Bar - Mar. 4/02
333:    Standing Biceps Curl with TheraGear® Body Toning Bar - Mar. 4/02
332:    Seated Shoulder Press with Swiss Exercise Ball and TheraGear® Body Toning Bar - Mar. 1/02
331:    Supine Triceps Extension with Swiss Exercise Ball and TheraGear® Body Toning Bar - Mar. 1/02
330:    Supine Chest Press with Swiss Exercise Ball and TheraGear® Body Toning Bar - Mar. 1/02
329:    Advanced Seated Alternating Arm Circles on Swiss Exercise Ball with TheraGear® Power Weight Ball - Mar. 1/02
328:    Seated Alternating Arm Circles on Swiss Exercise Ball with TheraGear® Power Weight Ball - Mar. 1/02
327:    Lateral Raise on Swiss Exercise Ball with Inner Thigh Squeeze - Mar. 1/02
326:    Bridge Twist With Partner on Swiss Exercise Ball with TheraGear® Power Weight Ball - Mar. 1/02
325:    Shoulder Resistance Exercise with Partner on Swiss Exercise Ball with TheraGear® Power Weight Ball - Mar. 1/02
324:    Kneeling on Swiss Exercise Ball Side Twist Toss with TheraGear® Power Weight Ball - Mar. 1/02
323:    Kneeling on Swiss Exercise Ball Forward Team Toss with TheraGear® Power Weight Ball. - Mar. 1/02
322:    Seated Arnold Press on Swiss Exercise Ball with TheraGear® Power Weight Ball - Mar. 1/02
321:    Kneeling Triceps Extension on Swiss Exercise Ball with TheraGear® Power Weight Balls - Mar. 1/02
320:    Chest and Shoulder Stretch on Swiss Exercise Ball with TheraGear® Power Weight Ball - Mar. 1/02
319:    Bridge Triceps Extension on Swiss Exercise Ball with TheraGear® Power Weight Ball - Mar. 1/02
318:    Prone Row on Swiss Exercise Ball with TheraGear® Power Weight Ball - Mar. 1/02
317:    Front Crawl on Swiss Exercise Ball with TheraGear® Power Weight Ball - Mar. 1/02
316:    Prone Arm Circles on Swiss Exercise Ball with TheraGear® Power Weight Ball - Mar. 1/02
315:    Prone Reverse Fly on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 28/02
314:    Single TheraGear® Power Weight Ball Shoulder Raise on Swiss Exercise Ball - Feb. 28/02
313:    Seated Opposition Balance drill on Swiss Exercise Ball with TheraGear® Power Weight Ball (Advanced) - Feb. 28/02
312:    Seated Opposition Balance drill on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 28/02
311:    Martial Arts Side Kick with TheraGear® Power Weight Ball and TheraGear® Body Toning Bar - Feb. 28/02
310:    Volleyball Spike / Serve with TheraGear® Power Weight Ball - Feb. 28/02
309:    Baseball Swing with TheraGear® Power Weight Ball - Feb. 28/02
308:    Tennis Fore Hand Swing with TheraGear® Power Weight Ball - Feb. 28/02
307:    Tennis Back Hand Swing with TheraGear® Power Weight Ball - Feb. 28/02
306:    Standing Torso Twist with TheraGear® Power Weight Ball - Feb. 28/02
305:    Angle Swing and Squat with TheraGear® Power Weight Ball - Feb. 28/02
304:    Shoulder Circles with TheraGear® Power Weight Ball - Feb. 28/02
303:    Golf Swing with TheraGear® Power Weight Ball or Medicine Ball - Feb. 28/02
302:    Squat with Alternating Shoulder Press with TheraGear® Power Weight Ball - Feb. 28/02
301:    Stationary Lunge with Punches with TheraGear® Power Weight Ball - Feb. 25/02
300:    Stationary Lunge with Forward and Backward Raise with TheraGear® Power Weight Ball - Feb. 25/02
299:    Stationary Lunge with Lateral Overhead Raise with TheraGear® Power Weight Ball - Feb. 25/02
298:    Bent-Over Alternating Row with TheraGear® Power Weight Ball - Feb. 25/02
297:    Power Lunge with TheraGear® Power Weight Ball - Feb. 25/02
296:    Lunge Crossover with TheraGear® Power Weight Ball - Feb. 25/02
295:    Single Arm / Single Leg Reverse Fly with Swiss Exercise Ball & TheraGear® Power Weight Ball - Feb. 25/02
294:    Hamstring Pull on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 25/02
293:    Around the World Bridge on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
292:    Prone Double Glute Raise on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
291:    Advanced Prone Leg Raise with Split on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
290:    Advanced Prone Leg Raise on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
289:    Beginner Prone Leg Raise on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
288:    Prone Single Arm Slide on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
287:    Prone Glute Press on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
286:    Supine Slide on TheraGear® ABS Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
285:    Extending Back Bridge on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
284:    Alternating Arm Swings on Swiss Exercise Ball with TheraGear® Power Weight Ball - Intense - Feb. 11/02
283:    Alternating Arm Swings on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
282:    Alternating Sword Pull on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
281:    Supine Twist on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
280:    Chest Crossover on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
279:    Pullover on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
278:    Pec Fly on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
277:    Full Shoulder Raise Kneeling on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
276:    Kneeling Punches on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
275:    Kneeling Lateral to Frontal Raise on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
274:    Seated Twist on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
273:    Seated Forearm Curl on Swiss Exercise Ball with TheraGear® Power Weight Ball - Feb. 11/02
272:    Seated Lumbar Mobility Stretch with Swiss Exercise Ball - Feb. 11/02
271:    Side-Lying Abdominal Stretch with Swiss Exercise Ball - Feb. 11/02
270:    Supine Abdominal Stretch with Swiss Exercise Ball - Feb. 11/02
269:    Kneeling Chest Stretch with Swiss Exercise Ball - Feb. 11/02
268:    Supine Hip Stretch with Swiss Exercise Ball - Feb. 11/02
267:    Three-Point Forward Roll with Swiss Exercise Ball - Feb. 11/02
266:    Side Flexion on Swiss Exercise Ball with Overhead Medicine Ball - Feb. 11/02
265:    Side Flexion on Swiss Exercise Ball with Medicine Ball - Feb. 11/02
264:    Seated Balance on Swiss Exercise Ball with Medicine Ball - Feb. 11/02
263:    Golf Swing on TheraGear® Core Disk with Balance Board Combo - Feb. 11/02
262:    Medicine Ball Pass on TheraGear® Core Disk Balance Board Combo - Feb. 11/02
261:    Seated Balance on TheraGear® Core Disk Balance Board Combo - Feb. 11/02
260:    Hand Balance with TheraGear® Extreme Balance Board - Feb. 11/02
259:    Squat with TheraGear® Extreme Balance Board, TheraGear® Core Disks and Medicine Ball - Feb. 11/02
258:    Squat with TheraGear® Extreme Balance Board and TheraGear® Core Disks - Feb. 11/02
257:    One-Legged Lengthwise Standing Balance with TheraGear® Extreme Balance Board - Feb. 11/02
256:    Lengthwise Standing Balance with TheraGear® Extreme Balance Board - Feb. 11/02
255:    Standing Balance with TheraGear® Extreme Balance Board - Feb. 11/02
254:    Push-Up with TheraGear® Extreme Balance Board - Feb. 11/02
253:    Push-Up with TheraGear® Extreme Balance Board and TheraGear® Core Disks - Feb. 11/02
252:    One-Legged Balance with TheraGear® Extreme Balance Board and TheraGear® Core Disks - Feb. 11/02
251:    Standing Balance with TheraGear® Extreme Balance Board and TheraGear® Core Disks - Feb. 11/02
250:    Supine Chest Flyes with TheraGear® Fitband or Super Band - Feb. 11/02
249:    Supine Alternating Chest Press with TheraGear® Fitband or Super Band - Feb. 11/02
248:    Supine Chest Press with TheraGear® Fitband - Feb. 11/02
247:    Reverse Lunge with TheraGear® Fitband - Feb. 11/02
246:    Split Squat with TheraGear® Fitband - Feb. 11/02
245:    Squats with TheraGear® Fitband - Feb. 11/02
244:    One-Legged Knee Extension and Elbow Extension with TheraGear® Fitband - Feb. 11/02
243:    Bent-Over Narrow Row with TheraGear® Fitband - Feb. 11/02
242:    Boxer Stance with TheraGear® Core Disk, Balance Board and TheraGear® Ankle Tube - Feb. 11/02
241:    Boxer Stance with TheraGear® Core Disk and TheraGear® Ankle Tube - Feb. 11/02
240:    Soccer Kick with TheraGear® Core Disk and TheraGear® Ankle Tube - Feb. 11/02
239:    Seated Balance with Swiss Exercise Ball and TheraGear® Core Disk - Feb. 11/02
238:    Dynamic Core Stance on two TheraGear® Core Disks - Feb. 11/02
237:    Reverse Abdominal Crunch with TheraGear® Core Disk and Fitband - Feb. 11/02
236:    Reverse Abdominal Crunch with Fitband - Feb. 11/02
235:    Supine Mobility Flyes with Fitband - Feb. 11/02
234:    Oblique Curl with Fitband - Feb. 11/02
233:    Abdominal Crunch with Fitband - Feb. 11/02
232:    Lateral Flexion with Fitband and Medicine Ball - Feb. 11/02
231:    Supine Chest Flyes with Fitband or Super Band - Feb. 11/02
229:    Prone Knee Pull-Ins on Swiss Exercise Ball - Feb. 11/02
228:    One-Legged Push-Ups with Feet on TheraGear® ABS Exercise Ball (Level 3) - Feb. 11/02
227:    Push-Ups with Pelvis on Swiss Exercise Ball (Level 1) - Feb. 11/02
226:    Push-Ups with Feet on Swiss Exercise Ball (Level 2) - Feb. 11/02
225:    Balanced Push-Ups on Swiss Exercise Ball - Feb. 11/02
224:    Standing Calf Raises on TheraGear® Core Disk - Feb. 11/02
223:    Kneeling Shoulder Stretch on Swiss Exercise Ball - Feb. 11/02
222:    Seated Levator Scapulae Stretch on Swiss Exercise Ball - Feb. 11/02
221:    Upper Trapezius and Neck Stretch on Swiss Exercise Ball - Feb. 11/02
220:    Seated Neck Stretch on Swiss Exercise Ball - Feb. 11/02
219:    Standing Hamstring Stretch with Swiss Exercise Ball - Feb. 11/02
218:    Standing Adductor Stretch with Swiss Exercise Ball - Feb. 11/02
217:    Superman on Swiss Exercise Ball - Feb. 11/02
216:    Lateral Flexion on Swiss Exercise Ball - Feb. 11/02
215:    Oblique Curls on Swiss Exercise Ball - Feb. 11/02
214:    Abdominal Crunch on Swiss Exercise Ball - Feb. 11/02
213:    Seated Balance on Swiss Exercise Ball - Feb. 11/02
210:    Squat on TheraGear® Swiss Ball Pro - Feb. 11/02
206:    Prone Hamstring Curls with Swiss Exercise Ball - Feb. 11/02
205:    Reverse Abdominal Curl with Swiss Exercise Ball - Feb. 11/02
204:    Supine Hip Extension with TheraGear® Core Disk - Feb. 11/02
203:    Supine Lateral Shift with Swiss Exercise Ball - Feb. 11/02
202:    Seated Medicine Ball Toss with Partner and Swiss Exercise Ball - Feb. 11/02
201:    Lunge Cross-Overs with Medicine Ball - Feb. 11/02
200:    Twisters with Medicine Ball - Feb. 11/02
199:    Supine Shoulder Crawler with Two Swiss Exercise Balls - Feb. 11/02
198:    Prone Pec Dec with Three Swiss Exercise Balls - Feb. 11/02
197:    Prone Pec Dec with Two Swiss Exercise Balls - Feb. 11/02
196:    Push-Ups with TheraGear® Medicine Ball and Balance Board - Feb. 11/02
195:    45-Degree Lunges with TheraGear® Ankle Tubes - Feb. 11/02
194:    Lunge and Overhead Press with TheraGear® Medicine Ball and TheraGear® Ankle Tube - Feb. 11/02
193:    Push-ups with Balance Board and TheraGear® Swiss Ball Pro - Feb. 11/02
192:    Biceps, Squat and Hip Abduction with TheraGear® Fitband or Fit Loop - Feb. 11/02
191:    Corkscrew with TheraGear® Fit Tubes - Feb. 11/02
190:    Double Leg Stretch with TheraGear® Fit Tube - Feb. 11/02
189:    Swan with TheraGear® Core Disk - Feb. 11/02
188:    Swan II with Swiss Exercise Ball - Feb. 11/02
187:    Swan I with Swiss Exercise Ball - Feb. 11/02
186:    Saw with TheraGear® Fit Tube - Feb. 11/02
185:    Saw with TheraGear® Core Disk - Feb. 11/02
184:    Saw with Swiss Exercise Ball - Feb. 11/02
183:    Corkscrew with TheraGear® Core Disk - Feb. 11/02
182:    Corkscrew with Swiss Exercise Ball - Feb. 11/02
181:    Spine Stretch with TheraGear® Core Disk - Feb. 11/02
179:    Leg Front Pull with TheraGear® Core Disk - Feb. 11/02
178:    Leg Front Pull with Swiss Exercise Ball reverse - Feb. 11/02
177:    Leg Front Pull with Swiss Exercise Ball - Feb. 11/02
176:    Swimming with TheraGear® Core Disk - Feb. 11/02
175:    Swimming with Swiss Exercise Ball - Variation - Feb. 11/02
174:    Swimming with Swiss Exercise Ball - Feb. 11/02
173:    Hip-Circles and Stretched Arms with TheraGear® Fit Tubes - Feb. 11/02
172:    Hip-Circles and Stretched Arms with TheraGear® Core Disk - Feb. 11/02
171:    Hip-Circles and Stretched Arms with Swiss Exercise Ball - Feb. 11/02
170:    Teaser with TheraGear® Fit Tube - Feb. 11/02
169:    Teaser with TheraGear® Core Disk - Feb. 11/02
168:    Teaser with Swiss Exercise Ball - Feb. 11/02
167:    Side Kick with TheraGear® Fit Tube - Feb. 11/02
166:    Side Kick with TheraGear® Core Disk - Feb. 11/02
165:    Spine Twist with TheraGear® Fit Tube - Feb. 11/02
164:    Spine Twist with TheraGear® Core Disk - Feb. 11/02
163:    Spine Twist with Swiss Exercise Ball - Feb. 11/02
162:    Shoulder Bridge with TheraGear® Fit Tube - Feb. 11/02
161:    Shoulder Bridge with TheraGear® Core Disk - Feb. 11/02
160:    Shoulder Bridge with Swiss Exercise Ball - Feb. 11/02
159:    Bicycle with TheraGear® Core Disk - Feb. 11/02
158:    Scissors with TheraGear® Core Disk - Feb. 11/02
157:    Double Leg Kick with TheraGear® Fit Tube - Feb. 11/02
156:    Double Leg Kick with TheraGear® Core Disk - Feb. 11/02
155:    Double Leg Kick with Swiss Exercise Ball - Feb. 11/02
153:    Single Leg Kick with TheraGear® Core Disk - Feb. 11/02
152:    Single Leg Kick with Swiss Exercise Ball - Feb. 11/02
151:    Swan with TheraGear® Fit Tube - Feb. 11/02
150:    Double Leg Stretch II with TheraGear® Core Disk - Feb. 11/02
149:    Double Leg Stretch I with TheraGear® Core Disk - Feb. 11/02
148:    Double Leg Stretch with Swiss Exercise Ball - Feb. 11/02
147:    Single Leg Stretch II with TheraGear® Core Disk - Feb. 11/02
146:    Single Leg Stretch I with TheraGear® Core Disk - Feb. 11/02
145:    One-Leg Circle with TheraGear® Fit Tube - Feb. 11/02
144:    One-Leg Circle with TheraGear® Core Disk - Feb. 11/02
143:    Roll-Over with TheraGear® Fit Tube - Feb. 11/02
142:    Roll-Over with TheraGear® Core Disk - Feb. 11/02
141:    Roll-Over with Swiss Exercise Ball - Feb. 11/02
140:    Roll-Up with TheraGear® Fit Tube - Feb. 11/02
139:    Roll-Up with TheraGear® Core Disk - Feb. 11/02
138:    ‘Hundreds’ Breathing Exercise with TheraGear® Fit Tube - Feb. 11/02
137:    ‘Hundreds’ Breathing Exercise II with TheraGear® Core Disk - Feb. 11/02
135:    ‘Hundreds’ Breathing Exercise I with TheraGear® Core Disk - Feb. 11/02
134:    ‘Hundreds’ Breathing Exercise with Swiss Exercise Ball - Feb. 11/02
133:    Quad Stretch with TheraGear® Step Tube - Feb. 11/02
132:    Straight-Leg Hamstring Stretch with TheraGear® Step Tube - Feb. 11/02
131:    Hamstring Stretch with TheraGear® Tubing - Feb. 11/02
130:    Adductor Stretch on Ergo Sit™ & Core Disc - Feb. 11/02
129:    Hamstring Stretch on TheraGear® Core Disk - Feb. 11/02
128:    Low Back Stretch over TheraGear® Exercise Ball - Feb. 11/02
127:    Hip Flexor Stretch on Swiss Exercise Ball - Feb. 11/02
126:    Quad-Psoas Stretch with TheraGear® Core Disk - Feb. 11/02
125:    Groin Stretch on Swiss Exercise Ball - Feb. 11/02
124:    Seated Hamstring Stretch on Swiss Exercise Ball - Feb. 11/02
123:    Hip-Piriformis Stretch on Swiss Exercise Ball - Feb. 11/02
122:    Seated Core Warm-Up on Swiss Exercise Ball - Feb. 11/02
121:    Kneeling Push-Up with TheraGear® Core Disk and Two Medicine Balls - Feb. 11/02
120:    Stabilizer with Partner, TheraGear® Core Disk and Medicine Ball - Feb. 11/02
119:    Crunch and Toss with Medicine Ball and Swiss Exercise Ball - Feb. 11/02
118:    V-Sit and Row with TheraGear® Fit Tube (Door-Attachment) - Feb. 11/02
117:    Kneeling Lat Pull-Down with TheraGear® Fit Tube - Feb. 11/02
116:    Lateral Raises with TheraGear® Step Tube - Feb. 11/02
115:    Standing Shoulder Press with TheraGear® Step Tube - Feb. 11/02
114:    Alternating Front Raises with TheraGear® Step Tube - Feb. 11/02
113:    External Rotation with TheraGear® Physio Toner - Feb. 11/02
112:    Bent-Over Row with TheraGear® Physio Toner - Feb. 11/02
111:    Supine Hip Extension with TheraGear® Core Disk - Feb. 11/02
106:    Thrust and Stride with TheraGear® Ankle Tubing - Feb. 11/02
105:    Standing Straight-Leg Hip Flexion with TheraGear® Ankle Tubing - Feb. 11/02
104:    Medicine Ball Crunch - Feb. 11/02
103:    Four-Point Stance with TheraGear® Core Disk (Vertical and Horizontal Extension) - Feb. 11/02
102:    Prone Cobra on Exercise Mat - Feb. 11/02
101:    Hip Extension on Swiss Exercise Ball - Feb. 11/02
100:    One-Arm Prone Bridge with Feet on Swiss Exercise Ball - Feb. 11/02
99:    One-Arm Forward Swiss Exercise Ball Roll - Feb. 11/02
92:    Lumbar Roll with Swiss Exercise Ball - Feb. 11/02
91:    Supine Hip Extension with Fitband - Feb. 11/02
90:    Supine Calf Extensions with TheraGear® Step Tube - Feb. 11/02
89:    Crunch on TheraGear® Core Disk with TheraGear® Fit Tube - Feb. 11/02
88:    Russian Twist with Medicine Ball - Feb. 11/02
87:    Prone Rowing with Swiss Exercise Ball - Feb. 11/02
85:    Supine Hamstring Curl (feet on Exercise Ball) - Feb. 11/02
84:    Supine Calf Raise with Fitband - Feb. 11/02
83:    Lateral Flexion on TheraGear® Core Disk - Feb. 11/02
82:    Crunch on TheraGear® Core Disk with Fitband - Feb. 11/02
81:    Reverse Crunch on TheraGear® Core Disk with Fitband - Feb. 11/02
76:    Back Extensions on Swiss Exercise Ball - Feb. 11/02
75:    Dynamic Horse Stance on Swiss Exercise Ball - Feb. 11/02
74:    Standing Triceps Extension with Fitband - Feb. 11/02
73:    Upright Row with Fitband - Feb. 11/02
72:    Front Raises with Fitband - Feb. 11/02
71:    Standing Quad Extension with Fitband - Feb. 11/02
70:    Hip Flexor Thrust with Fitband - Feb. 11/02
69:    Leg Abduction with Fitband - Feb. 11/02
68:    Lat Pull at 45 Degrees with Fitband - Feb. 11/02
67:    Standing Lat Pull with Fitband - Feb. 11/02
66:    Rear-Delt Extension at 45 Degrees with Fitband - Feb. 11/02
65:    Fitband Cuff Series 3 (Internal and External Rotation with TheraGear® Fitband) - Feb. 11/02
64:    Fitband Cuff Series 2 (Internal and External Rotation with TheraGear® Fitband) - Feb. 11/02
63:    Fitband Cuff Series 1 (Internal and External Rotation with TheraGear® Fitband) - Feb. 11/02
58:    Seated Overhead Extension on TheraGear® Swiss Ball Pro with dumbbells - Feb. 11/02
48:    Supine Bridge Calf Raises on Swiss Exercise Ball - Feb. 11/02
47:    Weight-Shift Balance on TheraGear® Core Disk - Feb. 11/02
46:    One-Leg Balance on TheraGear® Board and TheraGear® Core Disk - Feb. 11/02
45:    One-Leg Medicine Ball Carry-Over with TheraGear® Board and TheraGear® Core Disk - Feb. 11/02
44:    Reverse Wood-chop with Medicine Ball on TheraGear® Board and TheraGear® Core Disk - Feb. 11/02
43:    Medicine Ball Press and Split Squat on TheraGear® Board with TheraGear® Core Disk - Feb. 11/02
42:    Medicine Ball Carry-Over and Split Squat on TheraGear® Board with TheraGear® Core Disk - Feb. 11/02
41:    Split Squat on TheraGear® Board with TheraGear® Core Disk - Feb. 11/02
40:    Balance on TheraGear® Balance Board with TheraGear® Core Disk - Feb. 11/02
39:    Plank with Extreme Balance Board - Feb. 11/02
38:    Kneeling Push-Up with TheraGear® Core Disk and One Medicine Ball - Feb. 11/02
37:    Upright Row with TheraGear® Step Tube - Feb. 11/02
36:    Oblique Twists with TheraGear® Core Disk and Medicine Ball - Feb. 11/02
35:    Push-Up with Medicine Ball - Feb. 11/02
30:    Standing Chest Flyes with TheraGear® Fit Tubes (Door-Attachment) - Feb. 11/02
27:    Medicine Ball Twister with Partner - Feb. 11/02
24:    Seated Reverse Wood Chop with Medicine Ball - Feb. 11/02
20:    Standing Reverse Wood Chop with Medicine Ball - Feb. 11/02
19:    Push Squats and Medicine Ball Press - Feb. 11/02
17:    Push Squats and Medicine Ball Press with TheraGear® Board and TheraGear® Core Disk - Feb. 11/02
14:    Seated Oblique Twist with Medicine Ball - Feb. 11/02
12:    Standing Oblique Twists with Medicine Ball - Feb. 11/02
11:    Russian Twists on Swiss Exercise Ball with Medicine Ball - Feb. 11/02
8:    Oblique Crunches with Medicine Ball on Swiss Exercise Ball - Feb. 11/02
6:    Standing Overhead Extension with Fitband - Feb. 11/02
5:    Standing Shoulder Press with Fitband - Feb. 11/02