Squat on TheraGear® Swiss Ball Pro
Legs, Core Stabilization
Exercise Description:
Squat on TheraGear® Swiss Ball Pro
Classification:
Legs, Core Stabilization
Instruction:
Carefully come to a standing position on the TheraGear® Swiss Ball Pro. Slowly perform a squat while balancing on the ball. Return to starting position and repeat. This is a very advanced exercise.
Related Products
Aero Ball
Swiss Exercise Ball
Swiss Pro Ball
