Standing Lat Pull with Fitband

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#67 Standing Lat Pull with Fitband .

Back, Upper Body

Standing Lat Pull with Fitband .

Back, Upper Body.

Securely anchor Fitband to an object or door knob in front of you. Stand with proper posture and loosely wrap Fitband around each hand. Extend arms in front of you, hands in line with your chest. Pull elbows to sides and behind you. Release and repeat. For more intensity, pull elbows back while arms are bent at a 90 degree angle.

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Fit Band

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