Upright Row with TheraGear® Step Tube
Shoulders
Exercise Description:
Upright Row with TheraGear® Step Tube
Classification:
Shoulders
Instruction:
Place TheraGear® Step Tube under feet just slightly wider than hips. Bend at the knees a small amount. Clasp Step Tube handles in hands in front of body. Raise hands to clavicle, elbows out to the side. Extend back to starting position and repeat.
Related Products
Step Tube
