Quad Stretch with TheraGear® Step Tube
Lower Body, Stretches
Exercise Description:
Quad Stretch with TheraGear® Step Tube
Classification:
Lower Body, Stretches
Instruction:
Lie face down, legs straight. Attach a TheraGear® Step Tube to right foot and bend leg, bringing the heel close to the buttocks. Hold the tubing handles in both hands and keep them close to the back of your head. Release and repeat left side.
Related Products
Step Tube
