Leg Abduction with Fitband
Lower Body, Legs
Exercise Description:
Leg Abduction with Fitband
Classification:
Lower Body, Legs
Instruction:
Securely attach one end of Fitband to an object on your left-hand side. Loop Fitband around right ankle. Stand with hands on hips. Balance on left leg and extend right leg slightly in front of you. Pull right leg away from your body, keeping the pelvis stable. Return to starting position and complete set. Repeat left side.
Related Products
Fit Band
