Supine Hip Extension with Fitband
Abdominal Core, Lower Body
Exercise Description:
Supine Hip Extension with Fitband
Classification:
Abdominal Core, Lower Body
Instruction:
Lie face up with knees bent and feet on floor. Holding the ends of the Fitband to the floor on either side of you, place the band over hips. Slowly lift hips off the floor without moving your hands. Release.
Related Products
Fit Band
