Push-Up with Medicine Ball
Chest, Triceps, Upper Body
Exercise Description:
Push-Up with Medicine Ball
Classification:
Chest, Triceps, Upper Body
Instruction:
Assume a push-up position with a medicine ball under each hand. Contract abdominals and slowly bend arms, lowering chest toward floor. Maintain good posture, do not let your back excessively arch. Release and repeat.
Related Products
Medicine Balls
