Questions? CALL TOLL FREE: 1-888-474-7735


TheraGear Exercise #68

Lat Pull at 45 Degrees with Fitband

Back, Upper Body, Shoulders

Lat Pull at 45 Degrees with  Fitband  1Lat Pull at 45 Degrees with  Fitband  2

Exercise Description:
Lat Pull at 45 Degrees with Fitband

Classification:
Back, Upper Body, Shoulders

Instruction:
Securely anchor Fitband in a high position in front of you. Loosely wrap the Fitband around both hands. Bend the knees slightly and contract the abdominals. Bend at the waist until the upper body is at a 45 degree angle. Extend arms overhead, then pull elbows to the sides and down toward your hips. Release and repeat.

Related Products
Fit Band

Add to personal workout | Send this page to a friend


Search for Exercises
Equipment Category Advanced Search | Help?

As Seen In
TheraGear® Live Support Number