Kneeling Shoulder Stretch with TheraGear® Body Toning Bar
Shoulders, Stretches
Exercise Description:
Kneeling Shoulder Stretch with TheraGear® Body Toning Bar
Classification:
Shoulders, Stretches
Instruction:
Begin by kneeling on a mat, grip onto the TheraGear® Body Toning Bar with both hands and sit back into the stretch. Keep the arms straight and hold for 45 seconds to a minute.
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Body Toning Bars
