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TheraGear Exercise #5

Standing Shoulder Press with Fitband

Shoulders, Upper Body

Standing Shoulder Press with Fitband 1Standing Shoulder Press with Fitband 2

Exercise Description:
Standing Shoulder Press with Fitband

Classification:
Shoulders, Upper Body

Instruction:
Stand with feet hip-width apart and middle of Fitband secured under both feet. Hold the ends of the Fitband with both hands by your shoulders. Raise both hands overhead until the arms are almost straight. Keep the wrists neutral. Release and repeat.

Related Products
Fit Band

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