Standing Quad Extension with Fitband
Legs, Lower Body
Exercise Description:
Standing Quad Extension with Fitband
Classification:
Legs, Lower Body
Instruction:
Loop one end of Fitband around right foot and hold the other end behind your head. While standing, bend the right leg to 90 degrees. Using the Fitband for resistance, extend leg back to floor. Complete set and repeat left side.
Related Products
Fit Band
