Standing Oblique Twists with Medicine Ball
Abdominal Core
Exercise Description:
Standing Oblique Twists with Medicine Ball
Classification:
Abdominal Core
Instruction:
Stand with good posture, feet hip-width apart and knees slightly bent. With arms bent, hold medicine ball in front of chest. While looking straight ahead, contract the abdominals and slowly turn the torso to the right. Release and repeat left side.
Related Products
Medicine Balls
