Hamstring Stretch with TheraGear® Tubing
Lower Body, Stretches
Exercise Description:
Hamstring Stretch with TheraGear® Tubing
Classification:
Lower Body, Stretches
Instruction:
Lie face up, legs straight. Bend right leg and attach a TheraGear® tube to right foot. Extend right leg toward ceiling, heel up. Hold tubing handles in both hands and keep them close to shoulders. Release and repeat left side.
Related Products
Fit Tube
Physio Toner
Fit Band
