Straight-Leg Hamstring Stretch with TheraGear® Step Tube
Lower Body, Stretches
Exercise Description:
Straight-Leg Hamstring Stretch with TheraGear® Step Tube
Classification:
Lower Body, Stretches
Instruction:
Lie face up, legs straight. Attach a TheraGear® Step Tube to right foot and extend right leg toward ceiling, heel up. Hold tubing handles in both hands and keep them close to shoulders. Release and repeat left side.
Related Products
Step Tube
