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December 23, 2013 until December 26, 2013 closed
December 30, 2013 -until January 1, 2013 closed
Starting January 2, 2014 regular hours

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TheraGear Staff
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TheraGear Exercise #245

Squats with TheraGear® Fitband

Legs

 1 2

Exercise Description:
Squats with TheraGear® Fitband

Classification:
Legs

Instruction:
Stand on middle of Fitband with feet hip-width apart. Hold the ends of Fitband in each hand and bend arms, positioning hands below chin. Perform a squat, making sure your knees do not exceed your toes. Release and repeat.

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