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-Any order placed by Fri. Dec. 13/13, Noon, using 'Ground' shipping option to delivery before Christmas. (East Coast)

-Any order placed by Mon. Dec.16/13, Noon, using 'Ground' shipping option to delivery before Christmas. (West Coast)

-From Tue. Dec. 18/13, Noon we advise the use of '2 day select' as the shipping option to delivery before Christmas.


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December 23, 2013 until December 26, 2013 closed
December 30, 2013 -until January 1, 2013 closed
Starting January 2, 2014 regular hours

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TheraGear Staff
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TheraGear Exercise #257

One-Legged Lengthwise Standing Balance with TheraGear® Extreme Balance Board

Core Stabilization, Balance

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Exercise Description:
One-Legged Lengthwise Standing Balance with TheraGear® Extreme Balance Board

Classification:
Core Stabilization, Balance

Instruction:
Position balance board lengthwise and stand on right foot in middle of board with neutral posture. Practice balancing without either end of board touching the floor. Repeat with left foot.

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