Active Sitting
Upright Row with Fitband
Shoulders
Exercise Description:
Upright Row with Fitband
Classification:
Shoulders
Instruction:
Stand with feet slightly less than hip-width apart with the middle of the Fitband under both feet. Hold the ends of the Fitband in each hand with arms extended toward the floor, palms facing the body. Slowly bend the arms, pulling the Fitband up toward your chest. Your elbows should be pointing to the sides. Return to starting position and repeat.
Related Products
Fit Band
