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TheraGear Exercise #210

Squat on TheraGear® Swiss Ball Pro

Legs, Core Stabilization

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Exercise Description:
Squat on TheraGear® Swiss Ball Pro

Classification:
Legs, Core Stabilization

Instruction:
Carefully come to a standing position on the TheraGear® Swiss Ball Pro. Slowly perform a squat while balancing on the ball. Return to starting position and repeat. This is a very advanced exercise.

Related Products
Swiss Ball Pro

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