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TheraGear Exercise #580

Shoulder Press with TheraGear® Physio Toner

Shoulders, Deltoid

 1 2

Exercise Description:
Shoulder Press with TheraGear® Physio Toner

Classification:
Shoulders, Deltoid

Instruction:
Hold TheraGear® Physio Toner behind your back. Grasp the handle and straighten the arm over your head The left arm is extended down with the hand by the hip.

Side Note:
continued repetitions of the same movement until muscle fatigue than switch side.

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