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December 23, 2013 until December 26, 2013 closed
December 30, 2013 -until January 1, 2013 closed
Starting January 2, 2014 regular hours

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TheraGear Staff
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TheraGear Exercise #128

Low Back Stretch over TheraGear® Exercise Ball

Back

 1 2

Exercise Description:
Low Back Stretch over Swiss Exercise Ball

Classification:
Back

Instruction:
Lie face down on a large TheraGear® exercise ball. Position ball under your abdominal area and allow your arms and legs to drape over the ball and relax toward the floor.

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Swiss Ball Pro

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