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-Any order placed by Fri. Dec. 13/13, Noon, using 'Ground' shipping option to delivery before Christmas. (East Coast)

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December 23, 2013 until December 26, 2013 closed
December 30, 2013 -until January 1, 2013 closed
Starting January 2, 2014 regular hours

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TheraGear Exercise #260

Hand Balance with TheraGear® Extreme Balance Board

Chest, Core Stabilization, Balance

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Exercise Description:
Hand Balance with TheraGear® Extreme Balance Board

Classification:
Chest, Core Stabilization, Balance

Instruction:
Assume a push-up position with one hand on each end of board and feet hip-width apart. With neutral posture, practice balancing hands on board without either end of board touching the floor. For less intensity, perform balance from your knees.

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