Athlete Construction Training Program - DVD's
Athlete Construction Training Program - DVD's:
Athlete Construction training programs are designed to progressively improve movement efficiency, effectiveness and explosiveness. Programs are built on a foundation of mobility, core stabilization strength and work capacity. Workouts require a medicine ball, stability ball, resistance cord &/or dumbbells, AND THAT'S IT!
| Model | Attributes | Price |  |
|
|---|---|---|---|---|
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E-HDT-1 | Hockey Dryland Training I | $48.95 |
|
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E-HDT-2 | Hockey Dryland Training II | $48.95 |
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