Exercise books and posters -> Stretching - Upper Body - LAMINATED
Exercise books and posters
Name: Exercise books and posters
Model: Stretching - Upper Body - LAMINATED
Model Description: Improve your upper-body flexibility using the 14 stretches featured on this poster for the neck, shoulders, back, chest, and arms. All stretches are clearly explained with step-by-step instructions and descriptive photos. Laminated or paper chart; 24” x 36”.
Product Description: A collection of handbooks, posters and poster packs to aid you in your fitness program. The handbooks are reference guides that include stretching before and after workouts and many different exercises with step-by-step instructions, diagrams and sample routines.
The posters are quick reference guides with diagrams and samples of exercises and routines, making it easy for you to stay motivated and focused on your fitness goals.