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Versatile balance tool that can be used standing, kneeling, doing lunges, weight training or sitting.
Improves balance and joint stabilization, strengthens and tones core muscles, and encourages proper posture. It has one smooth side and one knobbly side to provide massage and more challenges for exercise.
The Core Disk is a multi-functional balance tool to improve balance, strength, core stability and blood circulation.
It can be incorporated in workouts with proprioreceptive exercises as well as rehabilitation in treatment of ankle injuries. Can also be used as active seat cushion when placed on a chair.
Special
Buy 1 Core Disk receive a 16" Board for FREE.
Add Core Disk to shopping cart --> Scroll to Related Items add the 16" Board for FREE.
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