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In the flat position, the rebounder can be used for jogging exercises, where the handrail provides balance and stability, if needed. In his primary function, the PlyoRebounder promotes core stabilization in safe and functional positions for the spine, trunk and extremities while improving dynamic, rhythmic stabilization of the involved joint. The PlyoRebounder provides accurate ball response, no matter where on the rebound surface the ball lands. It also provides consistent plyometric training, from slow response, to quick, heavy response with controlled power training in a variety of motions.
The manufacturers of 'the total gym' have a variety of products for Rehabilitation and Sports Training. At Theragear® we offer a selection of their product range.
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