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For athletes of all levels who want to maximize their performance and increase fitness. Hosted by New York Giants cornerback Jason Sehorn.
Sales are final on all videos.
The Dynamic Workout SystemTM consists of an exercise ball, a set of two power free weights and a workout video.
Whether your interests are in Football, Basketball, Baseball, Golf, Tennis, Volleyball or most other sports, DWS is unique in that it helps to build and tone muscle in ways that will also increase strength, flexibility and balance without injuring the body.
This complete body-reconditioning workout also targets your abdominals, back, shoulders, and chest.
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