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Micro Hurdles are designed to keep their feet low to the ground for change of direction and quick lateral motion. Ideal for basketball, volleyball or soccer training.
The Micro Hurdles are made of durable molded PVC plastic and are sold single or in a set of 6. They are 6" high and 18" wide.
Using hurdles on a regular basis will improve an athlete’s speed, agility, quickness and power.
They are great for stride development (stride length & stride frequency), agility drills, plyometrics jumps, and conditioning. Plyometric training exercises are a great way to build explosive strength and power needed for any type of athlete.
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