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The Core Disk Plus provides a 18" area for advanced balance training. Use it for two leg static & dynamic balance training, kneeling or sitting.
Core strength and joint stability is increased by the added instability. Adjust air to increase or decrease difficulty level. Round side up for advanced users. Flat side down for intermediate users.
The Core Disk is a multi-functional balance tool to improve balance, strength, core stability and blood circulation.
It can be incorporated in workouts with proprioreceptive exercises as well as rehabilitation in treatment of ankle injuries. Can also be used as active seat cushion when placed on a chair.
Special
Buy 1 Core Disk receive a 16" Board for FREE.
Add Core Disk to shopping cart --> Scroll to Related Items add the 16" Board for FREE.
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