Incline Standing Calf Raises with Swiss Exercise Ball and Dumbbells
Calves, Lower Body, Upper Body
Exercise Description:
Incline Standing Calf Raises with Swiss Exercise Ball and Dumbbells
Classification:
Calves, Lower Body, Upper Body
Instruction:
Place TheraGear® exercise ball against wall at chest height. Stand facing the ball and push into it with the body leaning forward about 45 degrees. Lift heels off the floor, then release. To intensify, hold dumbbells.
Related Products
Swiss Exercise Ball
Swiss Pro Ball
Dumbbells
